Trim Healthy Mama Plan : The Easy-Does-It Approach to Vibrant Health and a Slim Waistline by Serene Allison and Pearl Barrett (2015, Trade Paperback)-image

Trim Healthy Mama Plan : The Easy-Does-It Approach to Vibrant Health and a Slim Waistline by Serene Allison and Pearl Barrett (2015, Trade Paperback)

$ 2.01

brand: Potter/Ten SPEED/Harmony/Rodale LC Classification Number: RM222.2.B38474 2015 gtin13: 9781101902639 Number of Pages: 336 Pages Item Weight: 23.8 Oz Publisher: Potter/Ten SPEED/Harmony/Rodale Format: Trade Paperback Language: English Illustrator: Yes LCCN: 2015-017959 Synopsis: Based on the New York Times bestselling, self-published book Trim Healthy Mama comes a simplified, practical guide to starting and succeeding this unique fad-free diet that teaches readers to stop cravings and boost energy while losing weight quickly and getting healthy., Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss. ISBN-10: 1101902639 Intended Audience: Trade Book Title: Trim Healthy Mama Plan : the Easy-Does-It Approach to Vibrant Health and a Slim Waistline Publication Year: 2015 Item Length: 9.1 in Item Width: 7.3 in Topic: Women's Health, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss Author: Serene Allison, Pearl Barrett ISBN-13: 9781101902639 Item Height: 0.8 in Genre: Health & Fitness, Medical

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payment | shipping rates | returns Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline Product Category : Books ISBN : 1101902639 Title : Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline EAN : 9781101902639 Authors : Allison, Serene,Barrett, Pearl Binding : Paperback Publisher : Harmony Publication Date : 2015-09-15 Pages : 336 Signed : False First Edition : False Dust Jacket : False List Price (MSRP) : 22.99 Height : 0.8661 inches Width : 7.4016 inches Length : 9.0551 inches Weight : 1.4991 pounds Condition : Acceptable This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Our goal with every sale is customer satisfaction, so please buy with confidence. Every order is shipped within 2 business days. This is a used book in good condition and may show some signs of use or wear. mon0001346617 About Outbooks, Inc. Our company is dedicated to providing you with the best quality, lowest cost products on eBay. Payment Shipping ALLOW 5-21 BUSINESS DAYS FOR DELIVERY We ship within two business days for all orders after receiving payments. Standard mail can take between 5-21 business days and all orders are shipped through the USPS. We are happy to offer a discount for multiple orders. If you order more than one book at the same time we can combine shipping to save you on shipping costs. The shipping cost within the U.S. for the first book is $2.99, plus $1.75 for each book after that. Before making your payment, please make sure you have completed your purchases in order for the shipping charges to be combined. If you pay for your books separately, the shipping charges will not be combined. Simply go to checkout after making all of your purchases and eBay will automatically adjust for the combined shipping rates. Returns Your satisfaction is very important to us. We rely on eBay to supply "stock photos" therefore, the item may not be as pictured. Please contact us via the methods available within eBay regarding any problems before leaving negative feedback. Any defects, damages, or material differences with your item, must be reported to us within 7 days of receipt of the item or 30 days from date of shipment. The returned merchandise must be postmarked within 30 days of the shipment notification. Non-deliveries must be reported within 30 days of Shipment Notification. Undeliverable, unclaimed, refused, or insufficient addresses will be subject to a 20% restocking fee plus the cost of shipping. © 2024 Outbooks, Inc.

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